Workshop 2: Nutrition Basics
“I just need to eat healthily!” is a phrase repeated day after day by anyone that is concerned about their better health. Knowing basic nutrition information can pave the way to making better choices. In this workshop, you will learn what good nutrition is and how you can change your eating habits and make poor health a thing of the past!
Training provided by:
Dawn Young, Master Certified Health Coach
Healthy Boxed Lunch included